Ways I Can Support You
Individual Therapy
Individual psychotherapy is a place to look more closely at your life, understand what is working and what is not, and decide what you want to be different.
Our work can involve making sense of difficult thoughts and emotions, understanding patterns that keep repeating, developing effective coping strategies, or working through painful experiences from the past.
Therapy is both reflective and practical. Insight matters, but so does what you do with it. Together, we’ll look for ways to translate what you learn about yourself into meaningful changes in how you respond, the choices you make, and the way you live your life.
Therapy is not only about reducing what is difficult. It can also be about creating more of what you want in your life: greater connection, meaning, confidence, joy, and satisfaction.
Therapy is offered in person and online for residents across Quebec
Clientele: Adults (18+), Adults (65+), 2SLGBTQIA+
Languages: English and German
45-50 mins
$240 daytime (9am-5pm) and $260 evening (5pm-9pm)
Couples Therapy
Couples therapy is an opportunity to invest in one of the most important relationships in your life, whether you are working through significant difficulties or wanting to make an already strong relationship even better.
In a safe and respectful space, we’ll work together to improve communication, better understand each other’s needs and perspectives, repair hurts or breaches of trust, and strengthen your connection.
I specialize in working with couples in committed monogamous relationships. My role is not to take sides, but rather to help you explore the dynamics within your relationship, understand how each of you contributes to the patterns between you, and discover what each partner can do differently to create positive change.
Our work is focused on helping you understand each other more deeply, feel more connected, and create the most fulfilling relationship possible.
Therapy is offered in person and online for residents across Quebec.
Clientele: Couples, 2SLGBTQIA+
Languages: English and German
45-50 mins
Fee: $280 daytime (9am–5pm) | $300 evening (5pm–9pm)
Relationship Therapy
Some of the most important relationships in our lives are not romantic ones. Relationships between adult parents and children, siblings, close friends, or other significant people can also become strained, distant, or caught in patterns that are difficult to change.
Relationship therapy creates a space for both people to share their experiences, better understand each other’s perspectives, and have conversations that may have been difficult to have on their own.
Together, we work to move beyond blame and defensiveness toward greater understanding, empathy, and intentional connection.
Healthy relationships are among the greatest contributors to our happiness and well-being. Therapy offers an opportunity to restore, strengthen, and deepen the relationships that matter to you.
Therapy is offered in person and online for residents across Quebec.
Clientele: Adults (18+), Adults (65+), 2SLGBTQIA+
Languages: English and German
45-50 mins
Fee: $280 daytime (9am–5pm) | $300 evening (5pm–9pm)
Clinical Supervision
Clinical supervision offers a dedicated space to reflect on your work, strengthen your clinical judgment, and continue developing as a therapist.
Together, we can think through complex cases, explore different perspectives and interventions, and discuss the clinical, relational, or ethical questions that naturally arise in this work.
I approach supervision with openness, curiosity, and respect for your therapeutic style. My aim is to offer thoughtful reflection, practical guidance, and honest feedback that supports your ongoing development as a clinician.
Above all, I hope supervision supports you in growing in confidence, continuing to refine your craft, and finding fulfillment and enjoyment in the work you do.
Clinical supervision is offered exclusively to therapists who are licensed by the OPQ.
Services are offered in person and online for residents across Quebec.
Languages: English and German
45-50 mins
$240 daytime (9am-5pm) and $260 evening (5pm-9pm)